Take a parkour class and vault something in public
“Everyone else will look like they were born doing it. Committing to the first vault, actually leaving the ground over something, is the whole fear, and it is over in a second.”
The Recipe
- Find a beginners' parkour or freerunning class, the first that fits rather than the best-reviewed, and turn up on your own.
- Spend it learning to land and roll before anything clever.
- Before you leave, clear one real obstacle, a low wall or a rail, that you would have walked around that morning.
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